Fair Square Medicare Wordmark

13 Best Ways for Seniors to Stay Active in Jacksonville

Dames Point Bridge in Jacksonville, Florida stock image
By Daniel Petkevich
Mar 3, 2023

Keep up the energy as you enter your golden years

As we have gotten to know our New-to-Medicare community of those turning or recently turned 65, we know how much residents of Jacksonville want to stay active. Just because you are getting older does not mean that your days of exercise and outdoor hobbies are done. With living your best life in mind, here are thirteen of the best ways to stay active on Florida’s First Coast. 

Stay Up to Date on Medicare!

Join the Fair Square Medicare Newsletter to stay informed on cost savings, changes to Medicare, and other valuable healthcare information.

Pickleball

Pickleball is sweeping the country by storm, as it’s a great way for people of all ages to get exercise and meet new people. Whether you’re a seasoned veteran or someone looking to get started playing for the first time,

Jax Pickleball

is a great place to start. They can get you started with the tools of the trade, lessons for beginners, and updated maps with the best places to play in Jacksonville.

Birdwatching

The weather is one of the best things about living in Jacksonville. And that weather is not just great for humans, but it’s also great for our region's biodiversity. We have more opportunities for birders than many places in the country. Birdwatching is also one of the most cost-effective hobbies you can enjoy.  The

Visit Jacksonville website

has information on which birds you can see in Florida, tours, and trails where you might find them.  

Golf

Especially for those who are recently retired, playing golf is a classic way to spend some of your newfound free time. If you are new to the game, it might be worth visiting a driving range or a public course to try it out before committing to a full membership. There are many fine courses in the Greater Jacksonville area, but our pick would be

Eagle Harbor Golf Club

in Orange Park for its combination of facilities and PGA-trained instructors to take the next step in your game.

Beachfront Rentals

You can take advantage of all the beachfront space the First Coast has to offer. If you take a visit to

East Coast Sport Rentals

, you could have a day renting bicycles (for riding on pavement or on sand) and stand-up paddle boards if you are looking for oceanside exercise. You could also rent umbrellas and have a day at the beach that the whole family would remember.

Going to the Gym

Age has never stopped you before, so why let getting older get in the way of spending time at the gym? In fact, Jacksonville has many Silver Sneakers programs that specialize in getting seniors together and getting them active. We’re going to highlight

First Coast YMCA

for their Silver Sneakers program, which might already be included in your Medicare Advantage plan. You can check with your plan provider or call one of our Medicare experts at

Fair Square

to check if your plan includes this benefit.

Physical Therapy

Age-related injury or illness should not get in the way of you feeling strong and enjoying the best parts of living here. If you have a physical ailment preventing you from getting back out there, or if you’re interested in strength and balance training in a more tailored and specific manner, then physical therapy could be the right choice for you. Jacksonville has many good options for physical therapy clinics, but today we are highlighting

Physical Therapy Services

due to their 30 years of experience in the community. 

Yoga

Yoga is one of the best ways to maintain your balance, flexibility, and overall peace of mind. Your age doesn’t have to hinder your opportunity to try something new. Our friends at

Soluna Yoga

have chair yoga classes that allow you to work up a sweat with a whole-body workout, even with limited mobility. 

Tai Chi

The practice of Tai Chi can bring a feeling of serenity while strengthing your core and balance.

Tai Chi Health and Wellness

offers a variety of courses for whatever your level and mobility might be. Low-impact martial arts could be a great way to get active while getting out of your comfort zone.

Kayaking

Another way to enjoy low-impact exercise is for those who want to get out on the water to go kayaking. The

Jacksonville Kayak Company

has over 20 years of experience at Amelia Island. They offer rentals and tours up the creek at Amelia Island and in the city of Jacksonville with varying levels of intensity so you can find what’s right for you. 

City Walks

If you're looking for a new way to explore parts of the city, Jacksonville Urban Trails via the

Jax Beach

website can help bring a new perspective on familiar ground.

Tennis

For many, tennis is considered the sport of a lifetime. Florida has some of the country’s best places to play, and Jacksonville is no exception. If you are fortunate enough to play at

Deerwood Tennis Club

, you might have the pleasure of playing on the same courts as Billie Jean King, Arthur Ashe, and Jimmy Connors. 

Swimming

If you are interested in swimming but less inclined to do so in the ocean, the

David Posnack Jewish Community Center

has you covered with senior fitness classes both in and outside the pool. Check out their website for all they have to offer.

Get Involved with Your Community

Getting active can mean exercise; it could also mean being an active member of your community. For a list of great events for seniors, the

North Florida Area Health Education Center (AHEC)

can keep you updated. This is a great way to prioritize the health and well-being of you and your neighbors in Jacksonville.

Conclusion

Jacksonville is a great place to enter your golden years. And for those years to continue to be the best of your life, it’s critical to stay healthy and stay busy. Luckily, residents of Jacksonville can take advantage of the fantastic options available to them and stay active for many years to come.

Stay Up to Date on Medicare!

Join the Fair Square Medicare Newsletter to stay informed on cost savings, changes to Medicare, and other valuable healthcare information.

Recommended Articles

senior man experiencing discomfort stock image
Does Medicare Cover Linx Surgery?
Dec 6, 2022
Senior person holding tissue roll near a toilet bowl, using walker to walk to the bathroom stock photo
Is Emsella Covered by Medicare?
Nov 21, 2022
Kansas farm stock photo
Medicare Savings Programs in Kansas
Mar 22, 2023
Senior woman fretting in front of her laptop stock photo
How Medicare Costs Can Pile Up
Oct 11, 2022
Cover image
The Fair Square Bulletin: June 2023
Jun 30, 2023
Male doctor with his arms crossed stock image
Can Doctors Choose Not to Accept Medicare?
Dec 8, 2022
Mouth guard used to help treat sleep apnea
Does Medicare Cover Mouth Guards for Sleep Apnea?
Dec 8, 2022
A doctor with a clipboard consults a female patient with cancer
Does Medicare Cover Inqovi?
Jan 11, 2023
Visiting a hospital front desk illustrated stock image
Do All Hospitals Accept Medicare Advantage Plans?
Apr 11, 2023
Medicare Explained Thumbnail
Medicare Explained
Jan 3, 2022
Senior person holding tissue roll near a toilet bowl, using walker to walk to the bathroom stock photo
Does Medicare Cover Oxybutynin?
Dec 2, 2022
Black debit card changing hands against a yellow background stock image
What's the Deal with Flex Cards?
Dec 15, 2022
Heart on Heart Rhythm Background Concept stock photo
Does Medicare Cover Cardiac Ablation?
Dec 9, 2022
Medicare Set Aside funds stock image
What Happens to Unused Medicare Set-Aside Funds?
Jan 20, 2023
Cover image
How Much Does a Medicare Coach Cost?
Mar 20, 2023
Caucasian nurse holding spine model against the patients backs. Clinic interior. stock photo
Does Medicare Cover Kyphoplasty?
Dec 9, 2022
Dames Point Bridge in Jacksonville, Florida stock image
13 Best Ways for Seniors to Stay Active in Jacksonville
Mar 3, 2023
hand holding up Invisalign stock photo
Does Medicare Cover Orthodontic Care?
Nov 18, 2022

More of our articles

13 Best Ways for Seniors to Stay Active in Columbus

13 Best Ways for Seniors to Stay Active in Indianapolis

13 Best Ways for Seniors to Stay Active in Phoenix

14 Best Ways for Seniors to Stay Active in Nashville

2023 Medicare Annual Election Period (AEP)

2024 Medicare Price Changes

Can I Change My Primary Care Provider with an Advantage Plan?

Can I Choose Marketplace Coverage Instead of Medicare?

Can I Have Two Primary Care Physicians?

Can Medicare Advantage Plans be Used Out of State?

Comparing All Medigap Plans | Chart Updated for 2023

Costco Pharmacy Partners with Fair Square

Do I Need Medicare If My Spouse Has Insurance?

Do I Need to Renew My Medicare?

Do You Need Books on Medicare?

Does Medicare Cover Bariatric Surgery?

Does Medicare Cover Breast Implant Removal?

Does Medicare Cover Cold Laser Therapy (CLT)?

Does Medicare Cover Compounded Medications?

Does Medicare Cover Exercise Physiology?

Does Medicare Cover Geri Chairs?

Does Medicare Cover Home Heart Monitors?

Does Medicare cover Hyoscyamine?

Does Medicare Cover Incontinence Supplies?

Does Medicare Cover INR Machines?

Does Medicare Cover Ketamine Infusion for Depression?

Does Medicare Cover Kidney Stone Removal?

Does Medicare Cover Macular Degeneration?

Does Medicare Cover Medical Marijuana?

Does Medicare Cover Nexavar?

Does Medicare Cover Nuedexta?

Does Medicare Cover Ofev?

Does Medicare Cover Ozempic?

Does Medicare Cover Robotic Surgery?

Does Medicare Cover Service Animals?

Does Medicare Cover the Urolift Procedure?

Does Medicare Cover Tymlos?

Does Medicare Pay for Allergy Shots?

Does Medicare Pay for Bunion Surgery?

Does Medicare Pay for Funeral Expenses?

Does Medicare Require a Referral for Audiology Exams?

Does Your Plan Include A Free Gym Membership?

Fair Square Bulletin: We're Revolutionizing Medicare

How Are Medicare Star Ratings Determined?

How Do I Sign up for Medicare? A Simple How-To Guide For You

How Do Medicare Agents Get Paid?

How Do Medigap Premiums Vary?

How Does Medicare Cover Colonoscopies?

How Does Medicare Pay for Emergency Room Visits?

How Much Does a Pacemaker Cost with Medicare?

How Much Does Medicare Cost?

How Much Does Rexulti Cost with Medicare?

How Much Does Trelegy Cost with Medicare?

How Often Can I Change Medicare Plans?

How to Become a Medicare Agent

How to Deduct Medicare Expenses from Your Taxes

Is Vitrectomy Surgery Covered by Medicare?

Medicare Consulting Services

Medicare Guaranteed Issue Rights by State

Medicare Supplement Plans for Low-Income Seniors

Medigap vs. Medicare Advantage

The Fair Square Bulletin: July 2023

Top 10 Physical Therapy Clinics in San Diego

What Are Medicare Part B Excess Charges?

What If I Don't Like My Plan?

What is the Medicare ICEP?

What People Don't Realize About Medicare

What to Do When Your Doctor Doesn't Take Medicare

What You Need to Know About Creditable Coverage

When to Choose Medicare Advantage over Medicare Supplement

Why Is Medicare So Confusing?

Why You Should Keep Your Medigap Plan

Your Medicare One-Stop-Shop

Your guide to Medicare Parts A & B, Medicare Advantage, and Medigap. 100% free.
Get the Fair Square Bulletin

Medicare savings tips, helpful guides, and more.

About

Medicare 101

Current Clients

Medicare Supplement Plans

Medicare Advantage Plans

Fair Square 2023

Terms of Use
Notice of Privacy Practices

Virgil Insurance Agency, LLC (DBA Fair Square Medicare) and www.fairsquaremedicare.com are privately owned and operated by Help Button Inc. Medicare supplement insurance plans are not connected with or endorsed by the U.S. government or the federal Medicare program. This is a solicitation of insurance. A licensed agent/producer may contact you. Medicare Supplement insurance is available to those age 65 and older enrolled in Medicare Parts A and B and, in some states, to those under age 65 eligible for Medicare due to disability or End-Stage Renal disease. Virgil Insurance Agency is a licensed and certified representative of Medicare Advantage HMO, HMO SNP, PPO, PPO SNP and PFFS organizations and stand-alone PDP prescription drug plans. Each of the organizations we represent has a Medicare contract. Enrollment in any plan depends on contract renewal. The plans we represent do not discriminate on the basis of race, color, national origin, age, disability, or sex. Plan availability varies by region and state. For a complete list of available plans please contact 1-800-MEDICARE (TTY users should call 1-877-486-2048), 24 hours a day/7 days a week or consult www.medicare.gov. © 2022 Help Button Inc

We do not offer every plan available in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options.

MULTIPLAN_FairSquareMedicare_01062022_M